See ya’, 2016. It was nice knowing you.

Where do we go from here?


Once you’ve fully understood that the relationship with the disordered character was never going to be a happy one because it was all a lie and they are a giant ass-hat, you get to make the choice to give yourself permission to wave it away because now you know that it was all nonsense.

You accept that this was a painful lesson that you never should have learned in this way, but it really was the only way to finally learn it. The person who so carelessly discarded you does this to everyone. It was not personal, even though it felt incredibly personal. Their callous and capricious behaviors are absurd. Go ahead and evict that person from your life forever, it’s really ok in this situation. Then grieve the parts of you that were harmed. Then get back to being fucking awesome.

Now that you have gotten your education, you get to make informed decisions about the kinds of people and activities you allow into your life and at what levels they are allowed access. There’s no need to be nasty as you define and defend your boundaries. Simply say “no” to the things and people who don’t feel right for you and fearlessly say “yes” to the things and people who contribute to your joy. I don’t mean to suggest that you should go around only seeking pleasure and say “fuck off” to anything else, I am suggesting that you learn to form bonds that fulfill you and allow you to fulfill others. What does that mean? It means taking time to actually listen to what your mind, body, and intuition is telling you. To integrate the parts of the whole so that you can quickly analyze your feelings and thoughts in a way that tells you what’s what. A little bit of critical thinking mixed with some limbic intelligence. Joy and pain are polarizing forces. Joy is awesome, but should not be blindly followed. There are consequences, good and bad. You can feel joy in the act of rescuing a rabid puppy, just don’t let that puppy get too close because if it bites you, you’re fucked. Conversely, you can feel pain at the loss of something, but know that with a little bit of critical thinking, you may come to realize that the loss almost always leads to some kind of gain, whether it be via the lesson in it (what did you learn and lose, really?), the fond memories and growth that was gained prior to the loss, or the strength and self-awareness you’ve acquired because of the experience.

Take care of yourself first. Buckle in, get your air-bag on, then take care of those who are deserving of your care. Those people will reciprocate your understanding, acceptance, and support. They will help you in loving ways, even when you suck. The lessons you learn from and with them will always be underpinned with genuine caring. These relationships will allow for growth and deeper connections over time.

As I finally say “goodbye” the last 11 years on this last day of 2016, I appreciate the lessons I’ve learned in ways that are almost indescribable, but I will try:

I appreciate that I am not meant to love unconditionally. Boundaries are key to loving with self-respect and dignity. It’s ok to say “no,” even to someone I love.

I appreciate that I am allowed to demand respect for my autonomy. Duh.

I appreciate that while I may love someone, if they do not love me I have no business getting involved with them. That only hurts everyone involved. Loving all by yourself is not love. It’s a recipe for senseless confusion and wasted time and energy.

I appreciate that I am allowed to walk away from harmful people or situations, unapologetically and forever, if necessary.

I appreciate that I am not bound by the opinions of others and they are not bound by mine. I used to know this, but I somehow forgot!

I appreciate that I am allowed to have fears while I am also allowed to be fearless. Fears are there to protect me, within reason, and fearlessness allows me to explore new experiences and people. The trick is to recognize when you are swimming with man-eating sharks when you initially thought you were swimming with dolphins.

I appreciate that I am allowed to say “pffft” to any notion that I am beholden to behave in ways that others expect of me based on their uninformed decisions about who I am. I am not responsible to fulfill who they think I am. All I can do is show them who I really am. If they don’t listen, that’s not my problem and it’s not a good fit for me.

I appreciate that I have the right to make informed decisions about any situation I am considering becoming involved in. This means I have the right to ask questions and have them answered honestly.

I appreciate that I am going to make many mistakes in my life, but those mistakes do not define or own me.

I appreciate that I am permitted to say “goodbye.” Finally. And forever.

I appreciate that there are many “hellos” in my future.


Published by: Siobhan

I'm using this blog to try to not only make sense of a problem that doesn't make much sense, but to explore healing modalities and lessons to be learned after involvement with personality-disordered people. My ultimate hope is to contribute to finding more effective and long-lasting help for the people who inflict the devastating emotional and psychological pain onto their unwitting targets, as well as contribute to more effective healing methods for those targeted.

Categories Healing8 Comments

8 thoughts on “See ya’, 2016. It was nice knowing you.”

    1. Siobhan, were you hacked as well?! I didn’t realize this but the OS platform is very vulnerable…at first when I heard people saying things that I knew were not public information, I thought it was psychics (as in telepathic people) before I thought my Mac was compromised. Apple Engineers did not tell me anything I had not already figured out on my own…in today’s society, we need to be able to put a lens cap on our computers and go a little more old fashioned – you can’t hack a plastic lens cap!


    1. Thanks Sarah. I’ve been following your hacking story. I’m sorry that happened to you and I hope you can lock the person out. It’s almost impossible to protect our privacy when we engage with the internet. We give up our rights to privacy every time we agree to accept privacy terms because most of us don’t read the terms! Sometimes one of the terms is that you agree to give the site access to your contacts. Eek! Best of the New Year to you and your family. Siobhan.


      1. Siobhan,

        I am receiving a call today from Apple Engineers after five different Apple Genius’s being unable to assist with the problem. I have hope that the Engineers will be able to guide me along the lines of any software issues as they are actual coders.

        I agree with you that it is impossible to protect our privacy when we engage on on the Internet; however, the hacking I am referring to in my case resulted in unauthorized usage of my web camera, audio, and files. I am sure the hacker had access to all my contacts and otherwise as well based on having access to my entire system where, he or she, also attempted to pose as myself (identity theft) when they uploaded a topless photo of myself on December 7, 2016 to my own blog. These actions, whether they were included in Terms and Conditions would be considered “unconscionable” from a legal perspective. One thing about me is I always read the Terms and Conditions of speculative websites. As far as the contacts sharing, it would depend on the nature and use of the contacts; however, my “hacking” incident went way beyond contacts in this particular case.

        I hope you have a Happy New Year as well. I enjoyed your blog post and will comment more on it, but found it to be accurate and very well written. I hope you have a great ending to 2016 and thanks for writing!

        Liked by 1 person

Feel Free to Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s